Time | Event | Details |
---|---|---|
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
6:30am- 9:00pm |
Main Gym
more.. 6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | |
6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | ||
7:00am- 9:00am | 7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | |
7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | ||
8:00am- 12:00pm | ||
8:00am- 9:00am |
Main Gym
Dan Jansen Basketball Camp Starting June 13th through June 24th 8:00am- 7th through 12th grade 9:00am- 2nd through 7th grade $50 per athlete Please contact the school to sign up | |
Dan Jansen Basketball Camp Starting June 13th through June 24th 8:00am- 7th through 12th grade 9:00am- 2nd through 7th grade $50 per athlete Please contact the school to sign up |
Time | Event | Details |
---|---|---|
7:00am- 9:00am | 7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | |
7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. |
Time | Event | Details |
---|---|---|
6:00pm- 7:00pm |
Time | Event | Details |
---|---|---|
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
Aux. Gym
Annual JH Volleyball Camp (5th-8th Grade) 10:00am-12:00pm $30 per player Forms due May 13th with payment and Tshirt size for camp | ||
Annual JH Volleyball Camp (5th-8th Grade) 10:00am-12:00pm $30 per player Forms due May 13th with payment and Tshirt size for camp | ||
Lincoln, NE
BAH Wrestling Camp Please contact Phil Serck for more details | ||
BAH Wrestling Camp Please contact Phil Serck for more details | ||
6:30am- 9:00pm |
Main Gym
more.. 6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | |
6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | ||
7:00am- 9:00am | 7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | |
7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | ||
8:00am- 12:00pm |
Time | Event | Details |
---|---|---|
National FCCLA Conference with Mrs. McNamara | ||
National FCCLA Conference with Mrs. McNamara | ||
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
Aux. Gym
Annual JH Volleyball Camp (5th-8th Grade) 10:00am-12:00pm $30 per player Forms due May 13th with payment and Tshirt size for camp | ||
Annual JH Volleyball Camp (5th-8th Grade) 10:00am-12:00pm $30 per player Forms due May 13th with payment and Tshirt size for camp | ||
Lincoln, NE
BAH Wrestling Camp Please contact Phil Serck for more details | ||
BAH Wrestling Camp Please contact Phil Serck for more details | ||
6:30am- 9:00pm |
Main Gym
more.. 6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | |
6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | ||
7:00am- 9:00am | 7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | |
7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | ||
8:00am- 12:00pm |
Time | Event | Details |
---|---|---|
National FCCLA Conference with Mrs. McNamara | ||
National FCCLA Conference with Mrs. McNamara | ||
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
@ Sioux Falls, SD
During the evening Contact Coach Hames for more details shannon.hames@k12.sd.us | ||
During the evening Contact Coach Hames for more details shannon.hames@k12.sd.us | ||
Lincoln, NE
BAH Wrestling Camp Please contact Phil Serck for more details | ||
BAH Wrestling Camp Please contact Phil Serck for more details | ||
6:30am- 9:00pm |
Main Gym
more.. 6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | |
6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | ||
8:00am- 12:00pm |
Time | Event | Details |
---|---|---|
National FCCLA Conference with Mrs. McNamara | ||
National FCCLA Conference with Mrs. McNamara | ||
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
No tutoring the week of July 4th Junior Kindergarten through 6th Grade Please contact Rebecca Solberg for more information rebecca.solberg@k12.sd.us | ||
Lincoln, NE
BAH Wrestling Camp Please contact Phil Serck for more details | ||
BAH Wrestling Camp Please contact Phil Serck for more details | ||
6:30am- 9:00pm |
Main Gym
more.. 6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | |
6:30 AM - 7:00 AM : Speed Workout #1 7:00 AM - 7:30 AM : Speed Workout #2 7:00 AM - 7:30 AM : Lift Session #1 7:30 AM - 8:00 AM : Lift Session #2 8:00 AM - 9:00 AM : Open Gym | ||
7:00am- 9:00am | 7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | |
7-8am Cardiovascular and Ballistic training at the track 8-9am Hypertrophy Weight Training at Fitness Center Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday. Saturdays will be Cardiovascular training starting at 7am at the track. | ||
8:00am- 12:00pm |
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us