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Friday, June 24, 2022

TimeEventDetails

No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us
No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us
6:30am- 9:00pm

Main Gym more..location
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
7:00am- 9:00am

7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
8:00am- 12:00pm

8:00am- 9:00am

Main Gym location
Dan Jansen Basketball Camp
Starting June 13th through June 24th
8:00am- 7th through 12th grade
9:00am- 2nd through 7th grade
$50 per athlete
Please contact the school to sign up
Dan Jansen Basketball Camp
Starting June 13th through June 24th
8:00am- 7th through 12th grade
9:00am- 2nd through 7th grade
$50 per athlete
Please contact the school to sign up

Saturday, June 25, 2022

TimeEventDetails
7:00am- 9:00am

7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.

Sunday, June 26, 2022

TimeEventDetails
6:00pm- 7:00pm

Monday, June 27, 2022

TimeEventDetails

No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us
No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us

Aux. Gym location
Annual JH Volleyball Camp (5th-8th Grade)
10:00am-12:00pm
$30 per player
Forms due May 13th with payment and Tshirt size for camp
Annual JH Volleyball Camp (5th-8th Grade)
10:00am-12:00pm
$30 per player
Forms due May 13th with payment and Tshirt size for camp

Lincoln, NE location
BAH Wrestling Camp
Please contact Phil Serck for more details
BAH Wrestling Camp
Please contact Phil Serck for more details
6:30am- 9:00pm

Main Gym more..location
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
7:00am- 9:00am

7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
8:00am- 12:00pm

Tuesday, June 28, 2022

TimeEventDetails

National FCCLA Conference with Mrs. McNamara
National FCCLA Conference with Mrs. McNamara

No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us
No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us

Aux. Gym location
Annual JH Volleyball Camp (5th-8th Grade)
10:00am-12:00pm
$30 per player
Forms due May 13th with payment and Tshirt size for camp
Annual JH Volleyball Camp (5th-8th Grade)
10:00am-12:00pm
$30 per player
Forms due May 13th with payment and Tshirt size for camp

Lincoln, NE location
BAH Wrestling Camp
Please contact Phil Serck for more details
BAH Wrestling Camp
Please contact Phil Serck for more details
6:30am- 9:00pm

Main Gym more..location
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
7:00am- 9:00am

7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
8:00am- 12:00pm

Wednesday, June 29, 2022

TimeEventDetails

National FCCLA Conference with Mrs. McNamara
National FCCLA Conference with Mrs. McNamara

No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us
No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us

@ Sioux Falls, SD location
During the evening
Contact Coach Hames for more details
shannon.hames@k12.sd.us
During the evening
Contact Coach Hames for more details
shannon.hames@k12.sd.us

Lincoln, NE location
BAH Wrestling Camp
Please contact Phil Serck for more details
BAH Wrestling Camp
Please contact Phil Serck for more details
6:30am- 9:00pm

Main Gym more..location
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
8:00am- 12:00pm

Thursday, June 30, 2022

TimeEventDetails

National FCCLA Conference with Mrs. McNamara
National FCCLA Conference with Mrs. McNamara

No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us
No tutoring the week of July 4th
Junior Kindergarten through 6th Grade
Please contact Rebecca Solberg for more information
rebecca.solberg@k12.sd.us

Lincoln, NE location
BAH Wrestling Camp
Please contact Phil Serck for more details
BAH Wrestling Camp
Please contact Phil Serck for more details
6:30am- 9:00pm

Main Gym more..location
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
6:30 AM - 7:00 AM : Speed Workout #1
7:00 AM - 7:30 AM : Speed Workout #2
7:00 AM - 7:30 AM : Lift Session #1
7:30 AM - 8:00 AM : Lift Session #2
8:00 AM - 9:00 AM : Open Gym
7:00am- 9:00am

7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
7-8am Cardiovascular and Ballistic training at the track
8-9am Hypertrophy Weight Training at Fitness Center

Will use Alcester facilities M, Tu, Th and Sioux Falls facilities on Friday.

Saturdays will be Cardiovascular training starting at 7am at the track.
8:00am- 12:00pm